BACK ESCAPE: step by step in jiu-jitsu

ESCAPEBACK CONTROL · ON BOTTOM

Step by step

  1. Understand the sides: escape to the WEAK side, the one of the arm under your armpit.
  2. Close your elbows defending the neck and fall to the weak side, sitting and lying on his leg.
  3. Point your hips upward and walk sideways until the first hook loses its strength.
  4. Remove the first hook and step over it so he cannot put it back.
  5. Remove the second hook with your hand or by kicking with the other foot.
  6. Keep his elbow closed so he cannot post it on the floor and climb back onto your back.
  7. Make a high bridge and place all your weight on his abdomen.
  8. When the seatbelt loosens, release the arm and control his legs.
  9. Touch your hips to the floor and keep turning to face him.
  10. Cross your chest over his torso and stabilize side control on top.

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