Jiu-jitsu techniques step by step

▶ Play now

STANDING

• DOUBLE LEG TAKEDOWN
• SINGLE LEG TAKEDOWN
• OSOTO GARI
• GUARD PULL
• ARM DRAG

CLOSED GUARD

• STANDING GUARD OPEN AND PASS
• KNEELING GUARD OPEN AND PASS
• STANDING UP GUARD PASS
• SCISSOR SWEEP
• HIP BUMP SWEEP
• KIMURA
• TRIANGLE CHOKE

SEATED GUARD

• LEG WEAVE PASS
• SPRAWL PASS
• SIMPLE TOREANDO PASS
• LEG DRAG PASS
• HOOK SWEEP
• ARM DRAG SWEEP
• LOOP CHOKE

HALF GUARD

• HALF GUARD SPRAWL PASS
• UNLOCKING THE HALF GUARD
• DIRECT PASS TO MOUNT
• SEESAW SWEEP
• BRIDGE SWEEP
• UNDERHOOK TO THE BACK
• BELT-CONTROL SWEEP

SIDE CONTROL

• SIDE CONTROL TO MOUNT
• SIDE CONTROL TO THE BACK
• AMERICANA
• GUARD RECOVERY
• UNDERHOOK ESCAPE
• ESCAPE TO TURTLE

MOUNT

• ARMBAR
• CROSS CHOKE
• EZEKIEL CHOKE
• UPA ESCAPE (BRIDGE AND ROLL)
• ESCAPE TO GUARD
• ESCAPE TO BUTTERFLY GUARD

BACK CONTROL

• REAR NAKED CHOKE
• BOW AND ARROW CHOKE
• LAPEL CHOKE FROM THE BACK
• BACK ESCAPE
• ESCAPE TO HALF GUARD
• ESCAPE TO TURTLE