REAR NAKED CHOKE: step by step in jiu-jitsu

SUBMISSIONBACK CONTROL · ON TOP

Step by step

  1. On the back, with the hooks, make the seatbelt: the grip that balances control and attack.
  2. If he tucks his chin, insert your thumb along his neck first and advance your hand like a drill until the path opens.
  3. The top hand wraps his neck and reaches around until it gets very close to the shoulder blade.
  4. Pull the hand that was underneath and form an X, hiding it so he cannot grab it.
  5. Bring the choking-arm hand to your own biceps and place the front of the other hand on the back of his head.
  6. Glue ear to ear; do not keep your head far away or give him room to turn.
  7. Fall only to the side where the choking arm is on top; on the other side your hand gets trapped.
  8. Close your elbows and expand your chest, only keeping his head in contact without pushing it: he will tap.

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