HIP BUMP SWEEP: step by step in jiu-jitsu

SWEEPCLOSED GUARD · ON BOTTOMIBJJF +6

Step by step

  1. Break his posture by putting your arm on the inside and push one of his arms: his hand on the ground is the best moment to sweep.
  2. Open the guard with your knees tight around his waist, post your elbow first, extend the arm and sit as high as possible over his leg.
  3. With the other hand, wrap his elbow, forcing him into a hug; do not let that hand post for support.
  4. Slide your bottom leg to the floor, keeping your torso connected and his arm trapped in the hug.
  5. Kick sideways with the other leg and drive your hips over him: without the posting hand, he tips over.
  6. Follow the fall with your chest and move your hips over his legs.
  7. Land in mount and hook his shins to stabilize the position.

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