ARM DRAG SWEEP: step by step in jiu-jitsu

SWEEPSEATED GUARD · ON BOTTOMIBJJF +2

Step by step

In the seated guard, feet inside his legs, stay in a sit-up: back off the ground and head under his head.
Hold the wrist of his hand gripping your pants and slip your leg out.
With the other hand, hold from behind at elbow height, on the triceps, and make his arm cross.
Place your hand on the ground and pull him over you with a torso movement: he falls face first.
Control his hips or wrap his leg and come completely out from underneath him.
Circle around the outside of his head, keeping your chest beside his torso instead of crossing over his head.
Thread your arm under his head, control his hips and only then lower your chest without losing your base.
Organize your knees and stabilize side control to confirm the sweep.