ESCAPE TO GUARD: step by step in jiu-jitsu
ESCAPEMOUNT · ON BOTTOM
Step by step
- Under mount, the most important thing is to get on your side; push him so he opens up and posts his arms for base.
- When he opens the arm and takes the weight off your abdomen, rotate your torso and get on your side.
- Extend the bottom leg by sliding it along the floor, without trying to lift it under his weight.
- With the other leg on top, drag his foot between your legs and establish half guard.
- With both hands free, control his pants and prevent him from pulling the leg out.
- Place your forearm on his belt and push his hips toward the opposite side.
- Hip escape, free the leg that is still trapped and bring your knee inside.
- Pull him into the space between your legs and close the guard.
▶ Train this technique in the game