LOOP CHOKE: step by step in jiu-jitsu
SUBMISSIONSEATED GUARD · ON BOTTOM
Step by step
- Hold the cross collar at collarbone height, like a punch; the hand cannot go too deep, because you are going to spin.
- Kick his knee with the leg of your raised knee, taking his base and making him put a hand on the ground.
- Pull his head down and spin with the gripping elbow as high as possible.
- The other hand comes over the top: hold the back of his head and brace it behind your elbow.
- Drop your body to the side where the elbow stays on top and place your shoulder on the floor.
- Bring your leg over his back to stop his free torso from turning or completing the pass.
- Pull with the collar hand and push with the neck hand at the same time, keeping pressure even if he drives forward.
- Keep the choke and the back block in place until he taps.
▶ Train this technique in the game