SIDE CONTROL TO THE BACK: step by step in jiu-jitsu

TRANSITIONSIDE CONTROL · ON TOPIBJJF +4

Step by step

  1. In side control, wrapping the head, underhook his arm: your hand goes underneath to force him to turn on his side.
  2. Break your hips, turning your hips to face his face, always with your head low.
  3. Use your hips in a bridge until your hand travels completely underneath his arm.
  4. Return your chest to his back and push with arm, chest and body weight until he is on his side.
  5. Close the seatbelt with your chest centered on his back, neither too high nor too low.
  6. Thread your leg through the space between the bodies without letting him put his back on the floor again.
  7. Sit to the side bringing him on top of you and set the first hook.
  8. Adjust the second hook and stabilize back control.

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