AMERICANA: step by step in jiu-jitsu
SUBMISSIONSIDE CONTROL · ON TOP
Step by step
- After stabilizing side control, lower your head: it becomes hard for him to fit a forearm on your neck.
- When his arm shows up, grip his wrist with his hand facing down.
- Come with your other arm under his biceps and hold your own wrist.
- Keep his hand on the floor and first bring his elbow down, dragging the hand like a paintbrush.
- Without lifting the hand off the floor, begin raising the elbow to create leverage on the shoulder.
- When he tries to help with the other hand or turn onto his side, project your whole body forward with your hips over his chest.
- Keep dragging the hand toward his knee and raise the elbow until he taps.
▶ Train this technique in the game